Showing posts with label Avocado. Show all posts
Showing posts with label Avocado. Show all posts

Monday, August 10, 2009

Cali Burritos


Ingredients:

1 Boneless skinless chicken breast, thinly sliced
1 can black beans, drained and rinsed
1/2 cup rice
1 medium onion, chopped
2 cups chicken stock, divided
1 bunch cilantro
1 orange, zest and juice
1 lime, zest and juice
about 1 cup pineapple juice (I drain the pineapple juice from a can of pineapple and use that)
1 chipotle pepper, seeded
1 clove garlic, smashed
2 Tbs honey
salt and pepper
1 Tbs vegetable oil
4 burrito size tortillas
2 avocados, sliced
1/2 cup sour cream


Directions:

In a small bowl with a lid, mix together 1 cup chicken stock and the zest of both the lime and the orange and 1 Tbs salt. Slice the chicken into thin slices and add to the brine. Allow to marinate for 4-6 hours (I usually do it in the morning, for dinner that night)

For the rice, add 1 cup chicken stock to a small saucepan with a lid. Bring to a boil. Stir in the rice. Cover and turn off heat. Allow to sit for 15 minutes - until all the stock is absorbed.

While the rice is cooking, heat a large skillet over medium heat with 1 Tbs vegetable oil. Chop the onions and add them to the pan. Season with salt and pepper. Saute until lightly caramelized, about 5 minutes.

While the onions are cooking, juice the lime and orange into a blender. Tear the leaves off the bunch of cilantro and them to the blender. Add the pineapple juice, chipotle pepper, garlic, honey, and salt & pepper to taste. Blend well (about 1 minute).

Once onions are caramelized, remove chicken from brine and add to the skillet. Cook just until chicken is white on the outside, once this happens add the citrus cilantro sauce. Allow to simmer for 5 minutes. Once, the rice is done, add it and the beans to the skillet. Allow to simmer until the mixture is moist but not soupy (2-3 minutes). Remove from heat.

To assemble the burritos, place a dollop of sour cream down the center of the tortilla. Lay avocado slices on top of the sour cream (1/2 avocado per burrito). Place 1/4 of the chicken and rice mixture on the tortilla (about 1 cup). Fold in ends and roll up. Repeat for remaining burritos.


Serves 4


To see what I spent on this meal and to read the story behind it, visit my other blog here.

Saturday, July 18, 2009

Bacon, Egg and Tomato Quesadillas with Avocado


Ingredients:

2 Tortillas
2 Eggs
3 oz grated cheddar cheese
1 Roma tomato
4 slices bacon (I use Turkey)
cooking spray
1/2 Tbs butter
1 Avocado, smashed
Salt and pepper


Directions:

Cook bacon in microwave according to package directions until crispy. Break each piece into 2, so that you have 8 small pieces of bacon.

Melt butter in a small skillet over medium heat. Add eggs to the pan. Season with salt and pepper. Cook the eggs medium hard - break the yolks so that they will cook through. Once the eggs are ready to flip, use a spatula to split the whites in half, down the middle of the pan - making 2 semi-circles. Cook on second side until the yolks are set.

While the eggs are cooking, spray a medium size skillet with cooking spray and heat over medium heat. Lay 1 tortilla in the pan and sprinkle with 1 1/2 oz cheese. Cover the pan so that the cheese will melt faster.

While the eggs and cheese are working, slice the tomato into 6 slices. Smash the avocado and season with salt and pepper.

Once the eggs are done and the cheese is melted, assemble to quesadilla: Lay 3 slices of tomato on one half of the tortilla. Lay 4 small slices of bacon on top of the tomatoes. Top with one egg. Fold the tortilla over and press down with the spatula. Remove from pan and serve with avocado.

Heat the 2nd tortilla and cheese in the medium skillet. Once cheese is melted, finish building the 2nd quesadilla.


Serves 2


To see what I spent on this recipe, visit my other blog here

Wednesday, July 15, 2009

Sweet Pork Salad with Creamy Tomatillo Dressing


Ingredients:

6 Tortillas (I use whole wheat)
6 oz shredded Mexican blend cheese (I use one with pepper jack)
Sweet Pork
1 15oz can Black Beans, drained and rinsed
3 hearts of romaine, shredded
Creamy Tomatillo Dressing
2 Avocados, smashed
2 tsp lime juice
salt and pepper
1/2 cup pico de gallo (I used fresh salsa instead)
crushed tortilla chips (I use the remnants left at the bottom of the bag)
Cilantro leaves to garnish

Directions:

Prepare all of the components of the salad: shred the lettuce; mash the avocado with salt, pepper and lime juice; drain and rinse the beans.

Place a medium skillet over medium low heat. Place a tortilla in the skillet and sprinkle with 1 oz of shredded cheddar cheese. Place a lid on the pan and allow the cheese to melt. Once the cheese is melted, move the tortilla from the pan to a plate. Repeat for the remaining tortillas.

To assemble the salad, place 1/4 of a cup of black beans on the tortilla, 1 cup sweet pork, a large handful of lettuce (about 1/6 of it), drizzle with 1/4 cup creamy tomatillo dressing, dollop of avocado, dollop of pico de gallo, crushed tortilla chips and a few cilantro leaves. Repeat for the rest of the servings.

Serves 6


Even if you don't need 6 servings, you can make up the whole batch of the sweet pork and creamy tomatillo dressing. Both are delicious and work great in other recipes or as nacho toppings. Or use the leftovers to make this pizza (that's what I did!)


To find out what I spent on this recipe, visit my other blog here.

You can find other great salad recipes over at Life As MOM's Ultimate Recipe Swap

Wednesday, July 8, 2009

BBQ Chicken Salad


Ingredients:

2 Boneless Skinless Chicken Breasts, thinly sliced
2 cups (16oz) BBQ Sauce
1 15 oz can Black Beans, drained and rinsed
3 hearts of romaine lettuce, shredded
2 Roma Tomatoes, seeded and chopped
2 Avocados, sliced
4 oz shredded Cheddar Cheese
1/2 cup (approx) Ranch Dressing
2.8 oz can French Fried Onions
1 Tbs vegetable Oil


Directions:

Add 1 cup BBQ sauce to the bottom of a small mixing bowl. Thinly slice the chicken breasts and add to the BBQ sauce. Toss to coat. Marinate overnight in the refrigerator. (If you don't have time to do this, you can just cook the chicken and coat in the sauce - it will still be tasty)

Pre-heat a large skillet over medium heat with the vegetable oil. Remove the chicken from the BBQ sauce marinade and add it to the pan and cook until done (about 5 minutes). Once the chicken is done, turn off the heat and stir in the remaining cup of BBQ sauce. The chicken will be very saucy - this is what you want, it becomes part of the dressing for the salad.

While the chicken is cooking, shred the lettuce using a sharp knife. Wash and dry (I use a salad spinner). Seed and chop the tomatoes. Pit and slice the avocado.

Once the chicken is done you can assemble the salad. Place 1/4 of the lettuce on a plate. Drizzle with 3 Tablespoons Ranch Dressing. Place 1/4 of the chicken strips, avocado slices (1/2 of an avocado), chopped tomato (1/2 of a tomato) and 1/4 of the black beans on the lettuce. Sprinkle with 1 oz cheddar cheese and 1/4 of the french fried onions. Repeat for the remaining servings.


Serves 4 (as an entree)


Serving suggestion: Serve with warm stove top cornbread with butter and honey (yum!)


To see what I spent on this recipe, visit my other blog here.

Check out more chicken recipes over at Life as MOM's Ultimate Recipe Swap

Monday, June 8, 2009

Grilled San Diego Pizza


Ingredients:

1 refrigerated pizza crust
1 cup marinara sauce
8oz shredded mozzarella cheese
4oz crumbled feta cheese
1 ripe avocado
1/4 small red onion, thinly sliced
1 Tbs dried basil
1 tsp garlic powder
1/4 cup cornmeal

Directions:

Pre-heat grill on the lowest setting (or, if you are baking it, pre-heat the oven according to the pizza dough package directions.) Spread cornmeal onto the pizza peal – this will prevent it from sticking. If you don’t have a peal, you can use a baking sheet that doesn’t have any edges. Open the pizza dough and spread onto peal (or pan). Sprinkle the dough with garlic powder.

Once the dough is on the grill, it will cook quickly so you need to have all of the other ingredients ready to go. Open the jar of marinara sauce and get a spoon to spread it onto the dough. Open the feta cheese. Slice the red onion. Cut open the avocado, remove the pit and slice the avocado in the skin. Have a spoon ready to scoop it out. Once everything is assembled, go to the grill.

Slide the dough onto the grill. Close the lid and allow it to cook for about 2 minutes. Once it is starting to brown on the bottom, slide the peal (or the pan) under the dough. Flip the dough back onto the grill, with the other side down, and the browned side up. Turn off the grill (there will be enough residual heat to finish the pizza). Spread the sauce onto the dough. Sprinkle on the dried basil. Sprinkle on the mozzarella and feta cheese. Add the red onion. Scoop out the avocado slices and place them on the pizza. Work as quickly as you can so that there is plenty of heat left to finish the cooking (enlist a kiddo or hubby to help). Close the lid to the grill and allow it to sit for about 5 minutes – until the cheese is melted and the dough is crispy.

Slide the peal (or the pan) under the pizza. Slice into 8 slices and enjoy!

Serves 4
To see what I spent on this recipe and read the story behind it, see my other blog here.

Saturday, May 30, 2009

BLTTA Sandwiches



Ingredients:


8 slices of bread
9oz deli sliced turkey breast (about 30 slices)
2 Roma tomatoes (or 1 large beefsteak tomato)
4 leafs of lettuce
2 ripe avocados, mashed and slightly salted
1 dill pickle spear, finely chopped
1 green onion, thinly sliced
8 slices turkey bacon

Directions:

Toast bread.

While bread is toasting, slice green onions, dice pickles and mash avocado. Cook the bacon according to packaged directions to desired crispness (I happen to like it crispy)

Spread avocado on both slices of bread. Build the sandwiches by dividing the ingredients between the 4 sandwiches and layering them on.

Serves 4

Read here how I made this meal frugally.